Utica, NY (11-28-12) – Five Pioneers from the Utica College men and women cross country teams were named to the 2012 Empire 8 Cross Country All-Conference Teams.  For the men, junior Morgan Payne (Williamstown, NY/Altmar-Parish-Williamstown)...

Utica, NY (11-28-12) – Five Pioneers from the Utica College men and women cross country teams were named to the 2012 Empire 8 Cross Country All-Conference Teams.  For the men, junior Morgan Payne (Williamstown, NY/Altmar-Parish-Williamstown)...

Utica, NY (11-28-12) – Five Pioneers from the Utica College men and women cross country teams were named to the 2012 Empire 8 Cross Country All-Conference Teams.  For the men, junior Morgan Payne (Williamstown, NY/Altmar-Parish-Williamstown)...

Utica, NY (11-28-12) – Five Pioneers from the Utica College men and women cross country teams were named to the 2012 Empire 8 Cross Country All-Conference Teams.  For the men, junior Morgan Payne (Williamstown, NY/Altmar-Parish-Williamstown)...

ROCHESTER, N.Y. – First-year head coach Erin Dinan was named the Empire 8 Women's Cross Country Coach of the Year announced Monday.

ROCHESTER, N.Y. – First-year head coach Erin Dinan was named the Empire 8 Women's Cross Country Coach of the Year announced Monday.

ROCHESTER, N.Y. – The Ithaca College men's cross country team collected Empire 8 Runner, Rookie and Coach of the Year year-end accolades announced Monday. Senior Nathan Bickell (Annapolis, Md./Annapolis) was named Runner of the Year, freshman Saw...

ROCHESTER, N.Y. – It was announced earlier today, November 19, that freshman Amy Regan of the Stevens Institute of Technology women's cross country team swept the Empire 8 Conference yearly awards after a historic cross country season.

Stevens Institute of Technology runner Amy Regan has been named the Runner and Rookie of the Year for the Empire 8 Conference and Ithaca's Erin Dinan has been voted the Empire 8 Women’s Cross Country coach of the year.

Ithaca College added to its Empire 8 men’s cross country championship with a trio of top honors. The Bombers’ Nathan Bickell was named the Runner of the Year while Sawyer Hitchcock garnered Rookie of the Year. Head Coach Jim Nichols picked ...