Senior Tylisha Gourdine is a four-year member of the Hartwick College women's cross country team and has served as a vital leader for the Hawks indoor and outdoor track and field teams over the past two years. A native of Watertown, N.Y., Gourdine was ...

Nazareth College holds a slim lead in the 2019-20 Empire 8 Commissioner s Cup standings, as the fall standings were announced on December 6. The Golden Flyers posted a 0.816 composite score, and lead by just over three one-hundredths of a point followi...

Utica College graduate student Kaitlyn Stinson was named Runner of the Year for the third consecutive season, as the Empire 8 announced its 2019 Women s Cross Country All-Conference awards on Tuesday, November 26. The individual awards are voted on by ...

LOUISVILLE, KY - Graduate student Kaitlyn Stinson (South Kortright, NY/South Kortright) of the Utica College women's cross country team turned in a historic performance on Saturday as she competed at the NCAA Division III Women's Cross Country Champion...

Below are the Empire 8 Players of the Week, released on Nov. 18, 2019 for games played from Nov. 12-Nov. 17. It is the 12th Empire 8 weekly honors release of the 2019-20 season.

UTICA, NY - Utica College graduate student Kaitlyn Stinson (South Kortright, NY/South Kortright) puts the finishing touches on an outstanding collegiate cross country career as she travels to the Bluegrass State for the 2019 NCAA Division III Women's C...

CANTON, NY - Utica College graduate student Kaitlyn Stinson (South Kortright, NY/South Kortright) may be on her way to the NCAA Championships again. Stinson took care of her end of the bargain on Saturday. She ran to a 17th place finish at the NCAA Atl...